Indian turmeric powder is a powder made by grinding the dried rhizomes of turmeric, a ginger plant native to India. Curcumin is a powerful antioxidant, which can eliminate free radicals in the body, prevent cell damage, help delay aging, and reduce the risk of heart disease, diabetes and other diseases. It can alleviate symptoms such as joint pain and muscle soreness, and may have a certain auxiliary improvement effect on inflammation related diseases such as arthritis.