Flaxseed powder is an edible powder made by grinding the seeds of the flax plant in the Flaxseed family. Rich in alpha linolenic acid, an Omega-3 polyunsaturated fatty acid that can be converted into DHA and EPA in the body, helping to maintain cardiovascular health and brain function. Rich in lignin, the content is 100-800 times higher than 66 other known foods containing lignin, and it has antioxidant and hormone regulating effects